Personal Trainer in Austin, TX
Personal Trainer in Austin, TX
PERSONAL TRAINING AUSTIN, TEXAS
Have you been wanting to lose fat, build lean muscle, and get rid of nagging aches and pains, but struggle to stay consistent or find a program that fits your unique goals?
Our Austin personal trainers will take the guesswork out of fitness with completely personalized plans, proven accountability, and expert form guidance.
Every personal training session is made for your goals and body, so you can get stronger, move better, and see real results, even if you’ve struggled with gyms, classes, or other training programs before.
With your personalized training plan, you’ll finally see the real-world results you’ve been looking for: from feeling comfortable in your favorite clothes and loving what you see in the mirror, to getting rid of pain and gaining the energy you need to enjoy the activities you love. Get ready to build lasting confidence and strength so you can look and feel your best for life.
Your sessions will take place at Chris Protein’s gym, Evolve Personal Fitness. This state-of-the-art personal training gym is conveniently located in south Austin right off of W. Highway 290. It has all the standard fitness equipment, as well as convenient amenities, including showers and changing rooms. We make it easy for you to fit your personal training sessions into your busy days.
In addition to the standard equipment, our personal training gym also offers a beautiful outdoor exercise area complete with TRX bands, punching bags, tires, and much more. Our rates are affordable, and your first session with your personal trainer is free. After your first free session, you can decide how many training sessions you would like to have.
Exercise, fitness, weight training, and nutrition plans, all designed around you
When you join the Chris Protein family, our team will develop a completely customized nutrition plan to help you achieve your fitness goals. The whole team has a solid background in nutrition and takes a science-based approach to developing your nutrition plan.
Whether you need fitness rehab after an illness or injury or have never done weight training at a personal training gym before, you will get a unique exercise program that could include everything from metabolic conditioning to muscle-building exercises complete with instructions for the workouts you complete on your own. You’ll never feel lost with the guidance our team provides.
Whenever you have a question about your nutrition plan, exercise plan, or any other aspect of your training, submit your question anytime, and one of our fitness professionals will respond.
PERSONAL TRAINING WITH CHRIS PROTEIN IN AUSTIN MEANS A HOLISTIC APPROACH
Exercise, fitness, weight training, and nutrition plans, all designed around you
When you join the Chris Protein family, our team will develop a completely customized nutrition plan to help you achieve your fitness goals. The whole team has a solid background in nutrition and takes a science-based approach to developing your nutrition plan.
EXPERIENCED PERSONAL TRAINERS WHO CAN DRIVE RESULTS
How can you ensure that your search for the best personal trainer in Austin will find someone who can fulfill your specific needs? You need an individual with the right experience, credentials, and background if you want to see real results.
A quality result for a fitness trainer should have all three factors. Each member of our team has unique focuses in disciplines from boxing to athletic training. But they all share one commonality: they’re qualified and ready to help you reach your goals.
Along with the ability to cater to virtually any client, every Chris Protein South Austin personal trainer knows how to help you set and achieve goals, maintain motivation and momentum, and improve your overall health.
A holistic approach means we leave no stone unturned. Not all personal trainers in Austin emphasize a whole-body approach to fitness, but that’s exactly what our team does. We consider every element of your wellness and build a workout plan catered to you.
In addition, we purposely keep our personal trainer prices affordable. We know that when you’re looking for a personal training gym in Austin, cost is an important consideration. We’ll do what it takes to get you started right from your first personal training consultation. We believe that our purpose is to create a healthy community however we can.
With so many experienced fitness trainers to choose from, you’re bound to find the right Austin, TX, personal trainer for you, whether you’re new to working out and need to build your self-confidence or you’re a fitness buff who wants to take your goals to the next level. We guarantee you’ll find your person at Chris Protein Personal Training.
If you’re ready to challenge yourself to get the body and life you’ve always imagined, it all starts here with Chris Protein, the only right answer if you’re searching for a professional personal trainer in Austin.
Chris Protein Personal Training offers an individualized solution to your fitness-related problems at our state-of-the-art gym. We can identify your strengths and opportunities and help you achieve your fitness goals with fun, engaging, and results-driven workouts. Contact us today to learn more about our team’s training options. There’s no time like the present to capitalize on your interest in becoming a better you. Stop your search for a personal trainer and start training today!
What is the benefit of having a personal trainer?
Having a certified personal trainer in Austin, TX, provides a wide range of benefits, including:
-
Knowledge: Personal trainers have extensive knowledge when it comes to exercise physiology and nutrition. Personal trainers know which exercises target specific muscles and how to perform the exercises correctly using proper form to avoid causing any injury.
-
Individual Needs: Everyone is different in what their specific needs may be. Some people may have injuries, such as knee issues, that need special exercises to help rebuild the muscles and improve mobility safely and effectively.
-
Setting Goals: Having a personal trainer in Austin can assist in keeping you on track to achieve your goals by helping you be accountable while also providing motivation to improve and maintain consistency in your workouts.
Even if it has been a while since you have worked out, getting into the habit of working out again no longer has to be a struggle if you have a personal trainer guiding your fitness journey. Our fitness experts have also had great success working with absolute beginners.
How long will it take to see results?
The results always depend on the person and training regime they follow, but most people start seeing and feeling results within 1-2 months, and even bigger changes after 3-6 months.
How many times a week should I work out?
Typically, at least 2 to 3 sessions per week with your Austin fitness trainer are recommended for optimal results. Give us a call for a recommendation on the session frequency it’ll take to reach your specific goals.
How do I choose a personal trainer in Austin, and what should I look for?
A qualified personal trainer will have a current NCAA-accredited certification in personal training. You can also inquire about any other continuing education they may have, including areas of nutrition and body biomechanics.
You also want to find a personal trainer who has a similar personality to yours so that you mesh well, making your training a more cohesive and enjoyable training experience. We look to find the best fit for you as a trainer during the first session - the ideal person in terms of your goals, coaching style, and preferences.
Is a personal trainer worth the money?
Absolutely! Putting your physical health first means a healthier overall sense of well-being. Having to be accountable helps you stay committed because you don’t want to let your trainer or yourself down. Personal trainers in Austin, TX, are trained experts who will help you be accountable and will keep you motivated so you reach your goal faster.
Can I train with a partner?
Yes, at the Chris Protein personal training gym, we offer partner training sessions. You can bring a friend with you to your personal training sessions in Austin, TX. Your fitness trainer will guide you both through your workout.
What should I bring to my personal training session?
You should bring gym-suitable clothes that you are comfortable in, including breathable shorts or leggings, a sports bra if needed, and a comfortable T-shirt or tank top. Avoid wearing jeans, dress clothes, or anything that is too tight-fitting. Optionally, you can also bring water and a towel.